Vermont Spas, Retreats and Wellness Programs

Vermont Outdoor Recreation Directory

"There's no better time than Vermont."

Treat yourself to some of our favorite wellness programs including spas and retreats.

Vermont retreats, spas and services for healing body, mind and spirit are the perfect way to relax and take some time for yourself. Our directory offers a variety of options, all to make you feel better inside and out. Recreation and nature based retreats are also included in this listing.

Health and Wellness Retreats

Each individual’s mind, body and spirit are essential parts of the big picture.

Therapeutic Riding

Wellness Programs

OM Festival                                 FEATURED EVENT!
Yoga Fun Day
Arlington, VT. - THE OM FESTIVAL has partnered with The West Mountain Inn to bring you The Om Festival Vermont. Join us for 5 days of yoga, mindfulness and more in beautiful Vermont! We are delighted to be offering over 100+ classes in yoga, meditation, dance, flow arts and more. World-renowned teachers, artists, and scholars will be leading classes at our Vermont Yoga Festival.  It’s going to be a unique and special gathering, unlike any other.
_______________

EleMental Edge Training
Statewide
Team Building, Health and Fitness
Burlington, VT
Today’s organizations – sports teams, corporations, and even school systems – are expected to achieve positive results faster than ever. Corporate training services can be tailored to individuals, groups, or your entire organization. We offer single-day or multi-day programs that are designed to your specific needs and desired goals and objectives.  Your team takes on new strength and power when you work with eleMental Edge training because founder, Bill Atkinson, brings a “whole person” approach to his work, embracing the role of each team member’s heart, body, mind and spirit as essential parts of the big picture.

Horses and Pathfinders
Moretown, VT
Located in beautiful Central Vermont, Horses & Pathfinders designs and delivers two transformational training programs for all types of teams, from corporate to educational to nonprofit and small business. We’ve been delivering experiential learning and team trainings since 2009. We connect and unify staff from all walks of life through team-leadership skills training, Board of Directors retreats, annual team building events and more. The focus of each program is custom designed to your needs based on our in-depth Team Assessment.

Hulbert Outdoor Center
Connecticut River Basin
Conferences, Camps and Retreats
Fairlee, VT
Hulbert Outdoor center offers a safe, and multi-functional location for your business meeting or corporate retreat. Established in 1978, Hulbert Outdoor Center is a non-profit educational institution that serves 7,000 participants annually through programs designed to foster personal growth, self-reliance, confidence, cooperation, and a sense of community in people of all ages.

Indigenous Roots
Northern Vermont
Alternative & Holistic Health Service
Woodbury, VT
Offering a unique blend of energy work , shamanic techniques, essential oils , and flower essences to support optimum health. Classes in Reiki and Shamanism.

Lavender Essentials of Vermont
Derby, VT
Nestled in the hills of the Northeast Kingdom, Lavender Essentials of Vermont offers an escape from the world. Our custom line of aromatherapy products can bring a little peace to wherever you are, while visiting our farm offers the chance to experience the natural tranquility of Vermont’s countryside. Our farm has amazing views for miles around of both the US as well as Canada.   It is a beautiful and peaceful place to visit, helping to relax the souls and bring wellness of all who visit.  We are excited to offer a new creative destination through eco-tourism as well as a line of aromatherapy products made from our home grown and produced essential oils.  We have a beautiful farm, perfect for your Destination Wedding!

Mountain Top Resort
Embark on a journey of health and wellness as Mountain Top Resort and Blush Vermont unite to create a sanctuary that showcases the essence of Vermont. Our Spa and Salon welcome you with a setting that harmoniously blends the rustic allure of our surroundings with a touch of refined elegance.  Enjoy horseback riding, paddle sports on a private beach, and Vermont’s Long Trail in the summer. In winter, delight in ski packages, sleigh rides, and cross-country skiing. Relax at the on-site spa with stunning Green Mountain views.

OGGI BE Yoga Therapy & Rewilding
South Burlington, VT,
Yoga therapy is a body-centered approach to therapy.  It's based on the teachings, research, and practice of yoga, Buddhism, neuroscience, psychology, and Ayurveda. Yoga therapy is based on the principle that the best way to the mind is through the body.  It can transform stress, anxiety, fear, and depression, heal, motivate, and empower, and help you embrace and manifest life changes.  Yoga therapy has many applications and you don't have to be in a place where things are challenging, painful, or you feel stuck!  Yoga therapy can be a great way to explore your relationship with yourself, develop skills for resilience, and connect to your power, vibrance, and joy!  Couples yoga therapy can be a profound way to reconnect and deepen your connection with your partner and improve your communication.  Group yoga therapy can be tailored to your particular group and can introduce themes and experiences that help with relationship and/or team-building, understanding, creativity, and collective empowerment.

Seiyu Institute for Health & Training, L3C
Counseling Without Walls (CWW)
The clinical program of Seiyu Institute for Health & Training, L3C. Hourly, intensive, and nature-based psychotherapy for complex trauma and post-psychedelic integration. Professional consultation & training. Virtual and in-person psychotherapy services for adults in Vermont, New Hampshire, New York, Massachusetts, Maine, Iowa, California and internationally. A veteran-owned trauma-focused practice. Every clinical staff member has a personal connection to uniformed services. The Seiyu program focused on taking action for trauma healing, now. CWW are trained to treat acute, complex, developmental, and relational trauma in traditional and post-psychedelic integration settings. Therapies including Attachment-Focused EMDR, ego state/inner child work, the Comprehensive Resource Model, and more are available in office, online, and in nature through standard and intensive formats.

Seiyu Institute for Health & Training, L3C
Therapeutic Fly-Fishing with EMDR (TF-EMDR)℠
The world's first integration of an evidence-based psychotherapy with Therapeutic Fly-fishing, developed in the spring of 2020 by Tony Parmenter and published in the January 2022 edition of Journal of Military & Veterans' Health (JMVH). This mode of therapy has been continuously offered and developed since it's beginning, and now exists as a holistic and adaptive format for offering nature-based therapy for complex and developmental trauma.

Seyon Lodge
Northeastern Vermont
Fly Fishing, Canoeing,  Mountain Biking,  Nature Hikes, Hiking, Snowshoeing, X Country Skiing
Groton VT
One of Vermont’s best kept secrets, Seyon Lodge State Park provides rustic and welcoming facilities in the midst of the inspiring beauty of Groton State Forest. Situated on the pristine shores of Noyes Pond, the lodge provides year-round lodging and meeting facilities for individual guests and groups, including small conferences, retreats and weddings.

Stable Connections
Riding Lessons, Corporate Team Building, Personal Growth, Educational Services, Therapeutic Riding and Psychotherapy
Northeastern Vermont, Northern New Hampshire
Guildhall, VT
By incorporating a variety of equine programs, we can offer riding lessons for beginners, corporate team building programs, personal growth, educational services, therapeutic riding and psychotherapy for residents of Vermont’s Essex and Caledonia Counties and Coos County of New Hampshire. Our facilitating “team” includes licensed therapists, equine specialists and other qualified specialists. Using the “team” approach allows us to provide the highest quality services to our clients, and ensures that each individualized program will be designed to meet your individual needs. Through our equine assisted psychotherapy and unique therapeutic / horsemanship riding programs, Stable Connections is committed to improving the lives of children and adults with physical or emotional disabilities in our North Country communities. As an EAGALA certified provider in Vermont and New Hampshire, our quality programs help clients overcome difficulties in their daily lives.

Wild Trails Farm
Southern Vermont
Springfield, VT
hiking, biking, XC and snowshoeing trails
The modern and luxurious inn is solar- and geothermal-powered.  It offers six bedrooms, a large kitchen with two dining areas, a well-appointed common room and a spa area with a large sauna. Located on 472 acres with a network of trails covering more than 20 kilometers--ideal for hiking and biking and groomed in winter for cross-country skiing. Free trail app on Apple and Google platforms.

Featured Locations and Programs

CMT (Charcot-Marie-Tooth) is a progressive neurological disease, resulting in muscle atrophy and paralysis. Cycle 4 CMT is a cycling/walking event to raise money to find a cure for individuals with CMT.

Elemental Edge Training. Corporate Training with a US Navy SEAL Difference

Plan your retreat with cabins on a beach in Northern Vermont

A Sailing Reprieve for Those Affected by Cancer and All Who Love Them

At Mountain Top Inn & Resort we take a holistic approach to your body’s well-being – starting with vacation!

Corporate Team Building for organizations and schools, Veterans Workshops, Horses Helping Seniors, Therapeutic Riding, Equine Assisted Psychotherapy, Equine Assisted Learning and English or Western riding/horsemanship lessons.

Relaxing Destinations for Retreats and Spas

Basin Harbor
Central Vermont/ Champlain Valley

Jackson’s Lodge and Log Cabins
Northeast Kingdom

Lake Morey Resort - Connecticut River Valley

Mount Snow Naturespa - West Dover, VT

Mountain Top Inn & Resort, Chittenden - Killington, VT

Smuggler's Notch Resort - Jeffersonville - Stowe

Stratton Mountain Resort, Stratton, VT
     
Sugarbush Health & Racquet Club - Warren, VT. -  Mad River Valley

Trapp Family Lodge, Stowe, VT.

Wild Trails Farm, Springfield, VT